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YOGA FOR EVERY BODY 

WELCOME

Managing a heavy workload and hectic schedule?

Struggling to integrate movement into your day?

Old injuries, arthritis or other issues?

Not sure if yoga is for you?

As a yoga instructor and wellness coach, I work to make yoga accessible for all levels and help students bring  mindfulness and movement into the hectic every day -- creating a warm, authentic experience that allows you to explore and have fun. 

Lots of options for online and in-person classes, one-on-one sessions, special events, workshops and videos on demand.

 Let's find what works for you! 

 

If you are not sure where to begin, let's connect!

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Livestream sessions coming soon!
Thank you for your patience. I look forward to practicing together.

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CLASS DESCRIPTIONS
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CLASS SCHEDULE
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PRIVATE & SMALL GROUP 
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VIDEO 
LIBRARY
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KIDS YOGA

Great for kids of all ages! Join us for a fun yoga adventure. Get their day started off with some movement and mindfulness.

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Sessions are under 30 minutes and free for all!

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PEACEFUL BAKER
TESTIMONIALS

Irene's class is a perfect introduction to both poses and yoga philosophy. In a relatively short time, I have increased my flexibility and strength. My early yoga experience has helped relieve stress. Irene is always willing to answer any questions I may have no matter how basic.

MIKE M. 

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PEACEFUL BAKER
PRIVATE & SMALL GROUP

Individualize your practice with one-on-one or small group instruction. Available for special occasions and corporate events.

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FOUNDATIONS
BEGINNERS SERIES

A four-week series for the complete beginner or for anyone looking to get back to basics.

 

Twice a week, we will cover foundational poses, terminology and introduce yoga philosophy -- building a strong foundation for your yoga practice. In addition to our live, online practice each week, you will have access to on-demand videos and other resources that will deepen and support your practice.

 

Class size is limited to allow us to workshop poses and discuss any questions you have.

I am excited to work with you!

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ONE-ON-ONE
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SMALL GROUP
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CORPORATE YOGA