MEET IRENE BAKER
YOGA INSTRUCTOR & WELLNESS COACH
SHE/HER/HERS
About Me
I spent more than 20 years working in the government, legal and corporate sectors -- managing a heavy workload and hectic travel schedule. I pulled in a million different directions with no time to pause. Yoga was a practice I returned to in times of stress and overwhelm.
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While working full time, I did my 200-hour Yoga Teacher Training at the Yoga House in Kingston, New York and received my Health Coaching Certification from the Institute for Integrative Nutrition.
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Yoga for Every Body
As an instructor, I work to make yoga accessible to all levels and create a warm, authentic experience that allows you to explore and have fun . We focus on progress, not perfection -- meeting you right where you are.
We come to the practice of yoga with unique abilities, diverse experience and a variety of goals. With a host of classes and lots of options, we can find the right balance for your body and your schedule.
Let's find what works for you!
